If you want a rigorous workout, step up to the challenge in Amy Bento's latest 54-minute odyssey of stepping, in which the acclaimed instructor presents such hot moves as the fly away, hop hop stick, hip-hop repeater, the weave and more. You'll learn five combos, which are performed first in pairs, then combined. And a cool vocals-only feature lets you play your own favorite workout music while Bento provides her ace instruction.